Tag: dietician
Lessons from Lockdown – Part 2
A recent study showed that 40% of UK adults report that they were eating more than usual during lockdown, compared with before lockdown, which may have led to some experiencing unwanted weight gain. If this sounds like you, you’re not alone, and here in… Continue Reading “Lessons from Lockdown – Part 2”
Food and Mood
World Mental Health Day 10th October 2019 Do you lead a busy life and have erratic eating patterns? Do you feel grumpy, sluggish or lack concentration during the day? Do you suffer with cravings or turn to food for comfort? Have you asked yourself… Continue Reading “Food and Mood”
