Posted on 9th September 2020
by Lydia Leighton
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A recent study showed that 40% of UK adults report that they were eating more than usual during lockdown, compared with before lockdown, which may have led to some experiencing unwanted weight gain. If this sounds like you, you’re not alone, and here in… Continue Reading “Lessons from Lockdown – Part 2”
Category: Breakfast, Food and Mood, Fruit and Vegetables, Healthy Eating, Homemade Food, Meal Planning, Packed Lunches, Plant Based Diets, Shop LocallyTags: cookingwithkids, COVID19, dietician, dietitian, eat healthy, lockdoen eating, lockdown, meal planning, nutrition, nutritionist, selfisolationcooking